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Self-Hypnosis Workshop 
Through self-hypnosis we can improve our health, strength and well-being. Self-hypnosis enhances our work, our relationships, our health and our financial strength. Ever heard that little voice in your head that says, “You’ll never be able to do it”? Using self-hypnosis, you change your thought patterns, ejecting those that are not productive or causing stress, and create new thought patterns. This two-day workshop includes a detailed introduction to hypnosis and the power of the mind, dispels the myths and illuminates the benefits of hypnosis, discussion of the students’ goals, and a general model for scripts (for use in class or to record). Instructor will provide photocopied handouts and one 20-minute relaxation CD for each student. A $5.00 materials fee is included in the course.
Limited to 15 students. Participants must be at least 16 years old.
| Self-Hypnosis Workshop (HYN001) |
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| Sessions: | 2 |
| Dates: | 3/4/2009 to 3/11/2009 |
| Meeting Time: |
| Wednesday |
7:00 PM - 9:00 PM
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| Location: |
Middlesex Middle School
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| Instructor: | Meg Tocantins |
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| Fees: |
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| Discount: |
| 10% Senior Resident Discount |
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